<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Santosha Yogashala]]></title><description><![CDATA[Santosha Yogashala]]></description><link>https://www.santoshayogashala.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 01 Sep 2026 22:19:41 GMT</lastBuildDate><atom:link href="https://www.santoshayogashala.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Biomechanics vs. Anatomy in Yoga: What Every Teacher Actually Needs to Know]]></title><description><![CDATA[Anatomy and biomechanics aren't the same thing. Here's the real difference, the mistakes even experienced teachers make, and how it's taught in our 300hr TTC in Agonda.]]></description><link>https://www.santoshayogashala.com/post/biomechanics-vs-anatomy-in-yoga-what-every-teacher-actually-needs-to-know</link><guid isPermaLink="false">6a85746458e6c2b931eb5854</guid><pubDate>Wed, 19 Aug 2026 09:41:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2ba668_d320c473517a4a8b88b3ffed50a54a26~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>nyneschippers</dc:creator></item></channel></rss>